I Samuel 30:6

Trust in him at all times; ye people, pour out your heart before him: God is a refuge for us.

David encouraged himself in the Lord his God.

Lord, to whom shall we go? thou hast the words of eternal life.—I know whom I have believed, and am persuaded that he is able to keep that which I have committed unto him against that day.

In my distress I called upon the Lord , and cried unto my God: he heard my voice out of his temple, and my cry came before him, even into his ears. They prevented me in the day of my calamity: but the Lord was my stay. He brought me forth also into a large place; he delivered me, because he delighted in me.

There are both “upper and lower springs” in life, and they are springs, not stagnant pools. They are the joys and blessings that flow from heaven above, through the hottest summer and through the most barren desert of sorrow and trials. The land belonging to Acsah was in the Negev under the scorching sun and was often parched from the burning heat. But from the hills came the inexhaustible springs that cooled, refreshed, and fertilized all the land.

These springs flow through the low places, the difficult places, the desert places, the lonely places, and even the ordinary places of life. And no matter what our situation may be, these springs can always be found.